06 REASONS WHY ANYTIME IS TEA TIME.

Tea is a beverage and a cultural drink for many countries. Despite the good taste and refreshing feeling one gets during the consumption of tea, one can be a benefactor of a healthy lifestyle through it.
Below are some reasons why anytime is tea time.

- Tea has antioxidants in it. Antioxidants helps in slowing down aging processes.
Who wouldn't like to stay young forever.

- Tea helps keep your body hydrated.

- Tea may create a peaceful state of mind. This is because it is made up of amino acid. Tea helps you concentrate more all day.

- Tea lowers stress hormone levels especially black tea. Also red tea which is originated from Africa relieves headaches, insomnia and sometimes nervous tension .

- Tea can help lower cholesterol. If you're struggling to get your cholesterol under control, try adding tea to your diet.

Tea can help lower blood pressure, reduce stomach cramps, aid digestion, help take away bad breath e.t.c.

As for me, anytime is tea time.
Am Veronica.
Wish you all plenty of Luck.

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