THE IMPORTANCE OF SELF-ESTEEM AND BODY IMAGE.

We don't need to change the way we look to be able to feel good about ourselves. Self-esteem is how much you feel you worth while body image is how you view your physical self. Body image is both inward and outward. Personally , I believe the importance of a healthy self-esteem should not be taken for granted.

Some Importance Of Self-esteem are:
-When you work on your level of self-esteem and the results becomes positive, you attract persons attached with great importance towards you. You feel worthy of respect.

- High self-esteem builds self confidence.

- Your level of self-esteem has a deeper effect of your Choices, Values e.t.c.

- When you have a high self-esteem, you never compare yourself to others knowing your self confidence and internal body image is strong.

- You make your choices without fear. Thus high self-esteem allows you to act independently.

- A high level of self-esteem helps you handle criticism appropriately.

-It also helps you learn from others and makes you a good listener. Interupting someone when they're talking is a sign of low self-esteem. It shows they know more than you do, so you want to silence their idea or whatever they're about voicing out to you or the public .

-Self-esteem allows you to take total control of your own life and do what you want. It is the source of one's mental health. This is one of the most important reason why self-esteem is super important.

LOW SELF-ESTEEM :
-Makes negative choices.

-Set wrong goals.

- Have no sense of direction.
You downgrade yourself in the midst of your friends. Thus underestimating your qualities and abilities.

- Low self-esteem makes one not to believe in one's self. It can also lead to mental health problems especially when it's originated from unsettled emotional issues .

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CONFIDENCE IS SEXY

Hellllloooooooooooooo starting the Monday with a huge Smile, smiling is an outfit that has never gone wrong, wear it and the rest is magic. Today, look at a challenge in the eye and wink at it because you all are confident and strong Men and Women who can climb every mountain. No matter the challenge remember we have to crawl before we walk. Red Laced Top : INFINY PARIS Dark Grey Curving Pant : RAFAELLA Feet Wear : ATMOSPHERE .

SAPPER COMME JAMAIS

Heeeeeeeeeeeeeeelllllllllllllllooooooooooooo veostylers.... hope your saturday is as beautiful as mine. Remember your talent is God's gift to you and what you do with it is your gift to God thus make your passion your paycheck and stop complaining.......... BAG ; BALLY BAGS FEET WEAR; ATMOSPHERE . Skinny Jean with a white shirt and a black female jacket ........... Glasses : Ray Ban.

QUALITIES IN WOMEN MEN CAN DIE FOR.

Hello my veossssss...... hope you all are enjoying your stay here. Today I will like us to talk about some ideas that can help grow our relationships stronger. We all can testify men are like babies when they are besides the woman they love. Also when a woman is in love with a man, she sees him as part of her hence she turns to treat him as special as she treats her own self. These are some qualities men like in a woman: 1) Compliment him often. 2) Surprises : Men like surprises. When you surprise him with a gift once in a while he feels acknowledged especially on his special occasions like his birthday. Make him feel important and special often. Remember when we talk of "GIFTS" it must not be something expensive or extravagant. Just the fact he sees the efforts you put to make him happy is important. 3) Play his nurse especially when he is ill. Assist him in taking his bath by cleaning his ear area, hands and fingers, toes and feets with the use of clean water and

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