HOW TO FIGHT STRETCH MARKS.

One problem we face after child birth is the fight against stretch marks. This is because child birth goes with weight gain for most women, and weight gain goes with stretch marks. Below are some ways we can say bye to stretch marks.

1)Eat foods rich in zinc like, beans, nuts, etc.

2) Soak up some vitamin D.

3) Control your weight. This is the most important way of preventing stretch marks.

4) Use hydrating body milks.

5) Feed yourself with nutrient rich diets.

6)Treat newly appeared stretch marks, don't wait until they multiply.

Wish you guys plenty of luck.
XO.....

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