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Sometimes we hear of stories how someone committed suicide because of family neglect or because he/she was poorly treated by family members. Here are some VIRTUES our families should have in other to remain strong and indivisible. 1) Self Control: Family members should be able to control what comes out of their mouths and they should be able to control their behavior as well towards each other. 2) Fairness : There shouldn't be discrimination amongst family members. Family members should be able to act in a just manner. 3) Acceptance: Accept others ideas even if they're different from yours. 4) Equality: Everyone should have equal rights and be treated with respect. Don't minimise others because of their low social or financial status. 5) Compassion: Show compassion to the suffering of others. 6) Exchange visits often. 7) Kindness: Treat others as yourself. 8) Politeness: Put good manners into practice. 9) Responsibility: Acknowledge your wrongs and r

Why sabotage your own success? Most times we have that urge to do something productive and positive in our lives, but fail miserably. Sometimes, with all the efforts we invest in a project, we keep failing. This is because we self sabotage ourselves often. Reasons why we self-sabotage ourselves: 1) Lack of self confidence. 2) Lack of self-esteem . 3) Lack of self-worth. 4) When we tend to forgot where we're coming from and don't know where we're going to. Below are some forms and manifestations of self-sabotage. - Constantly comparing yourself to others. - Accepting everyone's advice without screening. - The attitude of perfectionism. - Wishful day dreams. - Fear of taking risks. - Fear of failure. - Unable to " SAY NO". - Unable to acknowledge the consequences of your actions. - Inability to think before making decisions. - Having unrealistic expectations. - Critically judging ourselves and others. - Feeling limited in

1) Distract yourself. You can watch t.v., read novels and go out for drink. With this, you might easily forget that you were stressed emotionally. 2) Spend more time in an open area especially in a public garden. 3) Avoid thinking negatively. Remember, we are what we think. 4) Involve yourself in activities that you enjoy and like. 5) Be grateful. Appreciate those who had uplifted you once in your life's journey and don't forget those who are doing presently. 6) Take note of how beautiful your life is and has been and how blessed you are. 7) Physical exercises makes you healthier and helps in balancing emotional stress. 8) Be open and accept your present situation in which you find yourself. 9)  Spend quality time with others, enjoy and appreciate the time they spent with you. 10) Pray without ceasing. TO THE HUMBLE EVERYONE IS A TEACHER TO THE PROUD, NO ONE IS.

SIMPLE WAYS TO SHOW COURTESY 1. In case you miss a call, drop a message as soon as possible if you're unable to call back. 2. Pay back borrowed money as soon as possible no matter how little the amount is. Don't assume that they don't need it, and never make them ask you for it. 3. Turn the volume down when you're watching video, playing music or playing a game on your phone in a public place or, better yet, use headphones. 4. Don't press your phone or use headphones when someone is having a conversation with you. Unplug the headsets from your ears even if nothing is playing and give them your undivided attention. 5. When using someone else's phone or computer, don't go through their stuff without permission. 6. Always leave the last piece of meat for the person who bought it unless they insist they won't eat it. 7. Don't use loudspeaker of the phone to have a two person conversation unless you are unable to hold the phone. 8. When

1) With a healthy relationship, your partner is honest but with a manipulative relationship he/she is hypocritical and energy draining. 2) A healthy relationship is positive, fun, open, relaxed, active for as long as you're together with each other while a manipulative relationship is negative , unnecessary fights are always involved, hurting and there's always the absence of peace between those involved. 3) Healthy relationships are visible while manipulative relationships are stressful and confusion. 4) Healthy relationships disagrees while manipulative relationships fight all the time. They say "all relationships fight" but trust me healthy relationships are able to disagree and still stay together in Love. 5) Healthy relationships are love-based while manipulative relationships are agenda-based. Manipulators aren't interested in loving you, what they want is for you to love them, take care of their needs and makes you believe that this is love. 6)

1) Sunscreen which suits your skin to avoid sunburn. 2) Extra clothes. 3)  An umbrella if you're with kids to shade them from the sun. 4) Lots of drinking water. 5) Sunglasses. 6 A first aid kit. 7) A whistle : When the beach is over crowded, you use the whistle to call the kids attention. But before leaving for the beach, teach them the use of the whistle, let them know if they hear the sound of the whistle, they should run to that direction,  because when you need them,u will make use of the whistle. 8) Extra blanket. 9) A beach chair if possible. 10) Lots of entertainment. Go along with footballs and other game activities but don't use it to disrespect your neighbors at the beach. 11) Light reading materials like books or magazines. WISH YOU ALL A BETTER THAN HAPPY WEEKEND.

1) Say "THANK YOU" 2) Use "PLEASE" 3) "SMILE" and portray a good attitude towards others. 4) Take responsibility for your actions by "APOLOGISING" 5) Show interest in others ideas and feelings by asking them questions about themselves. 6) Leave their sits for elders when the need arises. 7) Make use of " EXCUSE ME" . 8) Make others  feel good and happy by complimenting them. 9) "SHARING" the little you have shows others you have them at heart and that gives them some warmth. 10) Be "NICE" to everyone especially the house maids and others working for your family. 11) Knock before entering. 12) Cover your mouth when coughing.

1) Follow your instincts and inspirations. You can visit online magazines, watch movies, music videos or websites of fashionable celebrities and put their sense of style together to be able to come out with yours. 2) Don't be afraid to be different. Be original and you don't have to have piercings, tattoos, or a 30 inches brazilian hair to be an individual. Make use of what brings out your unique self. 3) Choose other tips from other people's looks. Even the best fashionistas borrow fashion ideas from style icons. 4) Experiment and play with your hair often, despite its length and texture. Once in a while try different colors. 5) Learn how to sew using a sewing machine. It will help you create unique clothes for yourself. 6) Make sure your neck and hands are covered with accessories when necessary. 7) Your shape, size, skin color, doesn't matter and you must not be light skinned to be stylish.

Sometimes, we so celebrate our birthdays because we see others celebrating theirs. Normally our birthdays are our own new year and at the beginning of every year, traditionally, celebrations are being made to show those around us how happy we are to see the beginning of the year and it's a moment to look back at your journey and see where adjustments should be made. Below are some reasons why we should celebrate our birthdays.... 1) Maybe it hasn't been very easy lately, but you went through it with ease. Why not acknowledge your strength by celebrating your birthdays often. 2) Use your birthdays as an event that brings your old friends together and makes you all happy. Now a days, social media has become a meeting place for friends and family. They hardly see each other face to face. Maybe celebrating your birthday may be an opportunity for you to meet each other after a long time. 3) Celebrating your birthday may inspire others, seeing someone confidently celebratin

1) Am in love with your flaws. 2) Am proud of you. 3) I treasure you. 4) You look good in that outfit. 5) You're all that matters to me. 6) I love the fact that you never cease to surprise me. 7) I love your personality. 8) I love you the way you are.

1) That uplifting feeling: When you can take your own decision and don't have to depend on anyone financially thus increasing your self worth and feeling satisfied. 2) In case of emergencies. When one is financially strong, it helps in situations where the spouse might loose their job or fall ill. 3) To meet up with raising cost of living. To send your kids to decent well established schools, provide their need, own a comfortable home has become very difficult. Thus to be able to meet with the family's financial goals, both husbands and wives are advised to get jobs. 4) Another strong reason to gain financial freedom is drive away the feeling of being helpless. This goes especially to women because they're the ones more exposed to domestic violence. It is because of financial dependency which makes them continue to accept bad treatment from their spouse and family members. Thus it's extremely important for every woman to gain her financial power. So they never

Actually there's no way you can make someone fall in love with you, but if the conditions are favourable things might change for the better. Some tips on how to make him/her fall in love with you are: 1) Be emotionally available when the need arises, and be sure that you are ready for them. If you aren't ready for commitment, don't try to get someone to fall for you. If you do let them, the end product might be disastrous. 2) Take adequate care of yourself because physical appearance plays a major role in getting someone fall for you. 3) Show them your capability by letting them know there's much more to your person than just a pretty face or a well built body. 4) Be nice, treat them the way you want them to treat you, if they don't return the favor , then they aren't worth it. 5) Talk to them about your past challenges and even your present, be open to them. 6) Share the person's passion. Appreciate the things that make him/her happy, and

Low self-esteem leads to sorrow, and why leave a sorrowful life style when you can read from veostyle.blogspot.com? veostyle is here to make a positive difference in our lives. Before outlining the ideas on how one can IMPROVE on their self-esteem, I will like to outline some causes before. Some causes of self-esteem are: 1) LONELINESS. 2) BULLYING. 3) POOR ACADEMIC PERFORMANCE. 4) SELF PITY. 5) NEGLECT FROM FRIENDS AND FAMILY. 6) BEING UNEMPLOYED. These are some causes of self-esteem, below I will outline some tips on improving your self-esteem with. 1) Talk positive to yourself and build your level of confidence. 2) Avoid comparing the lifestyles of others to yours. 3) Invest your time and energy into regularly exercises because moving your body will  help improve your mood. 4) Don't strive for perfection. 5) Celebrate small victories, they'll make you feel better about yourself. 6) Sorround yourself with supportive people. 7) Be helpful and c

1) Be more affectionate. This can be done by greeting each other with a kiss and holding hands when walking down the street. 2) Maintain effective communication skills. 3) Be more confident with yourself. This can be done by dressing according to your body shape and size, also by visiting the saloon often. 4) Treat him/her like yourself. 5) Be Playful. Playing with each other is important, don't leave your sense of humor at work. 6) Focus on the good part your partner posses. 7) Be responsible for your happiness. 8) Don't expect your partner to charge for you. 9) Make promises. This may be done by promising him/her to change old habits which aren't healthy for your friendship. 10) Regain trust. Don't let jealousy and and blame consume your relationship in case of cheating, also don't allow your past to interfere with your future. 11) Spend quality time often. 12) Tell and show him/her you care by appreciating reassuring him/her often.

1) Reduce sugar intake. 2) Manage stress properly. 3) Consume healthy fats. 4) Drink two-three litres of water per day. 5) Drink fresh lemon in warm water. 6) Invest in physical exercises. 7) Eat lean protein. 8) Love the body the body you're in, while you're working for the body you want. 9) Consume healthy fats. 10) Reduce alcoholic intake.

1) SPEAK WELL OF OTHERS. 2) TALK LESS. 3) ASSIST THE LESS PRIVILEGED. 4) LAUGH ALOT. 5) WAKE UP EARLY. 6) THEY KEEP NO ENTITLEMENT. 7) ESTABLISH PERSONAL CONTROL. 8) TREAT EVERYONE WITH KINDNESS. 9) LET GO OF GRUDGES EASILY. 10) IGNORE NONSENSE. 11) TAKE TIME TO LISTEN. 12) TAKES TIME IN NURTURING SOCIAL RELATIONSHIPS. 13) ACCEPT THE THINGS THAT CAN'T BE CHANGED.

1) Give a genuine compliment to those you hardly know ( like a Cook or a Nurse). 2) Take a photo for a tourist. 3) Leave an inspirational book in church or the bus. 4) Make a friend their favourite meal. 5) Open a door for someone you hardly know. 6) Share this article to with someone important to you. 7) Give an anonymous donation of what ever you can afford. 8) Pay a taxi fare for someone who couldn't. 9) Leave a creative smiley face for someone special to you . 10) Call someone you know is in difficult times and just listen for as long as they'd want. 11) Tell someone face to face how much they mean to you. 12) Share your lunch with those who come around. 13) Send a post card and flowers.

1) The perfect partner doesn't exist. Concentrate on finding someone who has a lot of qualities you like and the same values and build a fantastic RELATIONSHIP. 2) Everyone you love is going to die one day. 3) Give meaning to your life. If you don't, that's your fault. 4) Life is a game, find the games  you want to play, learn the rules and find a way to e successful at the games you selected. 5) Be romantic about little things. 6) Everything ends,Youth, LOVE, Life, all ends. And that's what makes them values. 7) Be a realist about the big things, life isn't a movie, you need to have a plan, have an artist's ambition but an engineer's mindset. 8) Figure out a way to manage situations or don't complain. 9) Rich people stay rich by living like they're broke. Broke people stay broke by living like they're rich. 10) Being honest may chase away many people, but will always keep those who are true. 11) To LOVE ourselves, we hav

1) The past cannot be changed. 2) Everyone's journey is different. 3) Kindness is free. 4) Smiles are contagious. 5) You only fall if you quit. 6) Things always get better with time. 7) Over thinking will lead to sadness. 8) Positive thoughts creates positive things. 9) What goes around comes around. 10) Opinions don't define you. 11) Happiness is found within. 12) Judgements are a confession of character.

Sometimes, water being the first thing to be introduced in to our stomach isn't easy, especially in reasonable qualities, but trust me it's worth it. Below are some benefits of introducing water to your system first thing in the morning. 1) It rehydrates your dehydrated body. 2) Flushes out toxins. 3) Fires up your metabolism. 4) Fuels your brain. 5) Keeps you regular & relieves constipation. 6) Prevents and cures disease. 7) Its completely refreshing.

1)Pay attention to the way a man loves his mother, that's the way he'll love you. 2) Older women wear make up so they can look like you, thus make good use of your youth. 3)You can do anything a man can do, including mechanics and further mathematics. 4) intelligence is the most vital quality a lady can possess. 5)You don't have to add anything for someone to LOVE you, the right person will walk a not walkable distance just to sit by for dinner. 6) Peer pressure is all about insecurity. 7) Don't let anyone take anything from you they can't give back. 8) Compare every single boy you meet to your daddy, not everyone will LOVE you like he does. 9) You're perfect the way you are. 10) When you leave home for the university, don't forget to call daddy to let him know how you're doing. 11) Pray without ceasing. 12) Be kind to yourself . 13) Today you're a princess, tomorrow you might be a QUEEN depending on how smart you become.

1)Thou shall not talk about the past. 2)Thou shall communicate. 3) Thou shall not invite others in. 4)Thou shall keep the phone away when he/she is with him/her. 5) Thou shall not forget to take care of thy self.

1) If it feels wrong, don't do it.. 2)Say "exactly" what you mean. 3) Don't be a people pleaser... 4) Trust your instincts.. 5) Never speak bad about yourself. 6) Never give up on your dreams. 7) Don't be afraid to say "NO" 8) Be kind to yourself. 9)Let go of what you can't control. 10)Stay away from drama and negativity..

1)They tend to be able to combine intuitive and logical thinking more seamlessly. 2)They build better teams. 3) They are more liked and respected as managers. 4)They're more aware of the implications of their own and others actions. 5) They think more accurately about the resources needed to accomplish a given outcome.

If one allows more withdrawals than deposits in their lives, they'll be out of balance negatively#knowyourlimit.... 1) People who're always complaining. 2) Those who're always hating. 3) Those who make comparing part of their day-day life. 4) Those aren't making any change. 5) People who're still living in the past. 6) Those who are always making excuses. 7)Always broke. 8) Still losing.