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10 WAYS OF REDUCING BODY FAT.



1) Reduce sugar intake.

2) Manage stress properly.

3) Consume healthy fats.

4) Drink two-three litres of water per day.

5) Drink fresh lemon in warm water.

6) Invest in physical exercises.

7) Eat lean protein.

8) Love the body the body you're in, while you're working for the body you want.

9) Consume healthy fats.

10) Reduce alcoholic intake.

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