Skip to main content

9 STEPS FOR IMPROVING YOUR SELF-ESTEEM.

Low self-esteem leads to sorrow, and why leave a sorrowful life style when you can read from veostyle.blogspot.com?
veostyle is here to make a positive difference in our lives.
Before outlining the ideas on how one can IMPROVE on their self-esteem, I will like to outline some causes before.
Some causes of self-esteem are:

1) LONELINESS.

2) BULLYING.

3) POOR ACADEMIC PERFORMANCE.

4) SELF PITY.

5) NEGLECT FROM FRIENDS AND FAMILY.

6) BEING UNEMPLOYED.

These are some causes of self-esteem, below I will outline some tips on improving your self-esteem with.

1) Talk positive to yourself and build your level of confidence.

2) Avoid comparing the lifestyles of others to yours.

3) Invest your time and energy into regularly exercises because moving your body will  help improve your mood.

4) Don't strive for perfection.

5) Celebrate small victories, they'll make you feel better about yourself.

6) Sorround yourself with supportive people.

7) Be helpful and considerate. Lend a helping hand to someone and you'll see how better you feel after doing that.

8) Invest your time and energy on things you can change.

9) Participate in activities you enjoy, it might help you to relax.

Wish you luck.
Xo..

Comments

Post a Comment

Popular posts from this blog

CONFIDENCE IS SEXY

Hellllloooooooooooooo starting the Monday with a huge Smile, smiling is an outfit that has never gone wrong, wear it and the rest is magic. Today, look at a challenge in the eye and wink at it because you all are confident and strong Men and Women who can climb every mountain. No matter the challenge remember we have to crawl before we walk. Red Laced Top                        :    INFINY PARIS Dark Grey Curving Pant          :    RAFAELLA Feet Wear                               :    ATMOSPHERE .
4 comments
Read more

SAPPER COMME JAMAIS

Heeeeeeeeeeeeeeelllllllllllllllooooooooooooo veostylers.... hope your saturday is as beautiful as mine. Remember your talent is God's gift to you and what you do with it is your gift to God thus make your passion your paycheck and stop complaining..........                                                                                                                                                                              BAG ; BALLY BAGS                               ...
7 comments
Read more

QUALITIES IN WOMEN MEN CAN DIE FOR.

Hello my veossssss...... hope you all are enjoying your stay here. Today I will like us to talk about some ideas that can help grow our relationships stronger. We all can testify men are like babies when they are besides the woman they love. Also when a woman is in love with a man, she sees him as part of her hence she turns to treat him as special as she treats her own self. These are some qualities men like in a woman: 1) Compliment him often. 2) Surprises : Men like surprises. When you surprise him with a gift once in a while he feels acknowledged especially on his special occasions like his birthday. Make him feel important and special often. Remember when we talk of "GIFTS" it must not be something expensive or extravagant. Just the fact he sees the efforts you put to make him happy is important. 3) Play his nurse especially when he is ill. Assist him in taking his bath by cleaning his ear area, hands and fingers, toes and feets with the use of clean water and ...
3 comments
Read more