BENEFITS AND HOW TO LIVE A BALANCED LIFE STYLE.

1) SET YOUR PRIORITIES: Make a to do list and be realistic as you attach value to each activity.

2) Make sure the highest priorities enjoy the the all most all of your time and energy.
Make sure you have boundaries or limitations so as not to waste valuable time on things that mean little or nothing to you.

3) Make a plan and follow the plan: If you had planned to visit family or close friends, plan it in such a way that nothing can disrupt the plan. Remember life is more enjoyable when your way of life reflects the way you feel.

4) Make adequate use of your time, and remember time is no one's friend.

5) Make time for others despite your busy schedule. Spending time with others builds the quality of your friendships on multiple levels.

6)Eat healthy foods and exercise regularly. Knowing how beneficial physical exercises is and that without your health nothing good actually matters, make healthy living a priority. Value your body and treat it with respect and remember, we are what we eat.
With all these, you will feel better and you will see how improved your whole life has become.

7) Don't be a slave to productivity. Always find time to rest in a peaceful environment.
A well balanced life includes time to rest and enjoy peace.

NB: A BALANCED LIFE is not something you find, it's something you create.

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CONFIDENCE IS SEXY

Hellllloooooooooooooo starting the Monday with a huge Smile, smiling is an outfit that has never gone wrong, wear it and the rest is magic. Today, look at a challenge in the eye and wink at it because you all are confident and strong Men and Women who can climb every mountain. No matter the challenge remember we have to crawl before we walk. Red Laced Top : INFINY PARIS Dark Grey Curving Pant : RAFAELLA Feet Wear : ATMOSPHERE .

SAPPER COMME JAMAIS

Heeeeeeeeeeeeeeelllllllllllllllooooooooooooo veostylers.... hope your saturday is as beautiful as mine. Remember your talent is God's gift to you and what you do with it is your gift to God thus make your passion your paycheck and stop complaining.......... BAG ; BALLY BAGS FEET WEAR; ATMOSPHERE . Skinny Jean with a white shirt and a black female jacket ........... Glasses : Ray Ban.

QUALITIES IN WOMEN MEN CAN DIE FOR.

Hello my veossssss...... hope you all are enjoying your stay here. Today I will like us to talk about some ideas that can help grow our relationships stronger. We all can testify men are like babies when they are besides the woman they love. Also when a woman is in love with a man, she sees him as part of her hence she turns to treat him as special as she treats her own self. These are some qualities men like in a woman: 1) Compliment him often. 2) Surprises : Men like surprises. When you surprise him with a gift once in a while he feels acknowledged especially on his special occasions like his birthday. Make him feel important and special often. Remember when we talk of "GIFTS" it must not be something expensive or extravagant. Just the fact he sees the efforts you put to make him happy is important. 3) Play his nurse especially when he is ill. Assist him in taking his bath by cleaning his ear area, hands and fingers, toes and feets with the use of clean water and

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